Morning Meditation To Set Intentions And Bless The New Day

Set yourself up for a gorgeous day.

Mornings hold a special place in my heart. Besides its soft light and sweet birdsong, there's a kindness about it- like life is reaching out and extending a second chance. 

Decompressed spines, glistening blades of grass, fresh sparkling snow that covers the fields like clean linen - everything is pulsing with an invitation to partake in this feast of creation, to make your mark on this cleaned canvas of time.

So this week, I wanted to dedicate my studio offering to the grace of mornings. 

I deeply believe that how we start our day shapes how we navigate through. So, like the warbler weaving its nest on my windowsill, I wove together a short guided meditation to start your day in serene awe.

In these eight minutes, set your intentions, bless your body, and align yourself to the sparkling possibilities of the day. 

I hope it'll be a life-giving staple for your morning. Enjoy.

I love hearing from you. How did you find this meditation? Please let me know below and share this with someone who could use it <3